RECIPES

Soup:  Chili - Beanless

[Download / Print]

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Donna D. Hale © 2001 - InnerFitness Spa.  All Rights Reserved.

Web: Design Carte

Donna D. Hale © 2001 - InnerFitness Spa.  All Rights Reserved.

Web: Design Carte

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Ground Beef:  Frying Pan - Brown

Add: Onions, Garlic, Tomatoes and Water, Spices; stir in

Simmer:  45/Minutes

Servings: 4

Option:  Add - Jalapenos

1/lb. Ground Beef; Organic

2 - 14/oz. Cans Of Tomatoes; Diced, or 4/Tomatoes

1/Can Tomato Paste; Small

1/Cup Water

2/Onions; Yellow, Finally Chopped

1/Onion; Red, Finally Chopped

3/Garlic Cloves; Crush and Mince, or Garlic Powder

Soups

• Beef - Vegetable Soup [Here] / [Download / Print]
  

• Chicken Asparagus Soup [Here] / [Download / Print]
  

• Chicken Cabbage Soup [Here] / [Download / Print]
  

• Chicken / Shrimp Gumbo [Here] / [Download / Print]
  

• Chili - Beanless [Here] / [Download / Print]