InnerFitness Center & Spa - Rejuvenation

REJUVENATION

WEIGHT OFF!

Why you may not be losing weight

and what you can do about it.

Included in your 21 plan:

Hypothalamus Balancing Book.

Cookbook.

Two bottles of the homeopathic stimulant.

*A personal weight-loss coach to call when you have a question during your twenty-one day cycle.

Various support products to support you during your detoxification.

Small bottle of Stevia

One ionic foot detoxification bath

*Estimated time of Weight Loss Consultation: 75 minutes.

TESTIMONIAL

This detoxification program works by combining a homeopathic stimulant and a detailed regiment of organic foods which work together to reset the hypothalamus.

Listen to the success of one of our clients using the plan:

This woman lost 25 pounds and 12 inches during the 21 day cycle.

Not only has she changed her eating habits and lifestyle, she has continued to lose even more weight eight months later!

AFTER

BEFORE

Prices for the 21 Plan...

For one person the total including everything above is $495.

Call for discount pricing on groups two or more.

VISIT OUR STORE

We have a highly successful hypothalamus balancing program that allows individuals to lose excess fat in a short twenty-one day cycle. Typically, people lose around half a pound or more a day during this protocol. This is a detoxification that stimulates and corrects your body's natural ability to keep the weight off.

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Please fill out all the information below to contact Donna Hale:

Web: Design Carte

Certified Staff :: Flexible Scheduling :: 415-408-8839

Sample Diet

Drink lots of water (at least 2 liters)

First 2 days on the drops eat LOTS of fattening food! This is very important to jump start the metabolism and sets the level of the HCG. Eat all day!!!!

Take HCG drops for 23 days, then no drops for the last three days, but continue to diet until all HCG is flushed from your system until you reach day 26.

Breakfast:

Tea or coffee in any quantity without sugar. Only one tablespoonful of milk is allowed in 24 hours. Saccharin or Stevia may be used.

Lunch:

1. 100 grams of meat for example: BEEF, CHICKEN BREAST, TURKEY, FRESH WHITE FISH, LOBSTER, CRAB, OR SHRIMP**.

2. VEGETABLE: choose one of the following- spinach, asparagus, cabbage, green salad, tomatoes, celery, fennel, onions (all kinds), chicory, beet-greens, red radishes, cucumbers or chard.

3. One breadstick (grissino) or one Melba toast.

4. An APPLE or a handful (6-9) of STRAWBERRIES or one-half GRAPEFRUIT, ORANGE * (you may have your fruit with your breakfast or as a snack) you get 2 a day and can eat them when you want to.

Dinner:

The same choices as lunch.

Tea, Coffee, plain water or mineral water are the allowed and they may be taken in any quantity and at all times. The juice of one lemon daily is allowed for all purposes. Salt (minimal), pepper, vinegar, mustard powder, garlic, sweet basil, parsley, thyme, marjoram, etc., may be used for seasoning. But NO OIL, BUTTER or DRESSING.

SAMPLE MEAL PLANNER

Meal

Breakfast or

Snack

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Allowed Fruit